Welcome, movement and nature lovers.
Move To Nature is a collection of guided movement and mindfulness experiences created by Marie Bourdon. Marie specializes in gentle, restorative experiences for Canadian Armed Forces veterans along with tailored private and corporate retreats. Hosted outdoors in Kingston (YGK), Ontario, Canada and online, all offerings aim at fostering a deeper connection to ourselves, our community, and the natural world.
Gathering in local parks and gardens allows us to rediscover and experience our landscapes with mindfulness and appreciation; the natural world helps shape and support our practice, reminding us that we are always connected to all beings in all ways.
Come along. Together, let's remember our true nature.
Move To Nature is a collection of guided movement and mindfulness experiences created by Marie Bourdon. Marie specializes in gentle, restorative experiences for Canadian Armed Forces veterans along with tailored private and corporate retreats. Hosted outdoors in Kingston (YGK), Ontario, Canada and online, all offerings aim at fostering a deeper connection to ourselves, our community, and the natural world.
Gathering in local parks and gardens allows us to rediscover and experience our landscapes with mindfulness and appreciation; the natural world helps shape and support our practice, reminding us that we are always connected to all beings in all ways.
Come along. Together, let's remember our true nature.
Offerings
Movement & MeditationAccessible and playful yoga sequences and guided meditations to nurture your whole being.
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Nature & Forest TherapyGuided sensory immersion in nature. Prepare to relax, unwind, and feel an awe-inspiring sense of interbeing.
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Meet Your Guide
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Marie Bourdon (she/her) is the founder of Move To Nature, a small business through which she guides movement and mindfulness experiences outdoors in Kingston, Ontario, Canada, and online.
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