Welcome, movement and nature lovers. Move To Nature is a collection of guided movement and mindfulness experiences created by Marie Bourdon. Marie specializes in gentle, restorative experiences for veterans along with tailored private and corporate retreats. Hosted outdoors in Kingston (YGK), Ontario, Canada and online, all offerings aim at fostering a deeper connection to ourselves, our community, and the natural world.
Gathering in local parks and gardens allows us to rediscover and experience our landscapes with mindfulness and appreciation; the natural world helps shape and support our practice, reminding us that we are always connected to all beings in all ways.
Come along. Together, let's remember our true nature.
Movement & Meditation
Accessible and playful yoga sequences and guided meditations to nurture your whole being.
Nature & Forest Therapy
Guided sensory immersion in nature. Prepare to relax, unwind, and feel an awe-inspiring sense of interbeing.
Meet Your Guide
Marie Bourdon (she/her) is the founder of Move To Nature, a small business through which she guides movement and mindfulness experiences outdoors in Kingston, Ontario, Canada, and online.
Marie is a Registered Yoga Teacher, Certified Nature & Forest Therapy Guide, and a Canadian Air Force veteran who served for over a decade, at home and abroad. Following a medical release from the Canadian Forces... Continue reading
Move To Nature respectfully acknowledges that the land on which it operates is the traditional territory of the Anishinaabe, Haudenosaunee, and Huron-Wendat. Marie donates a portion of all events to Tipi Moza, a local indigenous non-profit organization that provides affordable housing to First Nations, Inuit, and Métis peoples.